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Everyone

Yoann RENARD

Jelly Bean

Ideal for the boxing practice and all kind of sport, this timer/clock will allow you to put rhythm into your efforts and so to work your breath and your heart.

You can practice boxing, MMA, kickboxing, full-contact/karate, muay thai, k1, or any other sports, this app is made for you!

Whatever your sport, breath and cardio take a very important place in your performances. This timer, free and always in your pocket, allow you to improve your cardio with the interval training (tabata) as you're used to in your boxing gym.

All the programs of training offered to you:
- 8 sets of 20 seconds with 10 seconds of rest (Tabata)
- 3 rounds of 3 minutes with 1 minute of rest (K1)
- 5 rounds of 3 minutes with 2 minutes of rest (Muay Thai)
- 5 rounds of 5 minutes with 2 minutes of rest (UFC)
- 12 rounds of 3 minutes with 1 minute of rest (Boxing Pro)
It is up to you to schedule(program) your sessions with this timer as you think best and especially with your rhythm and according to your level. 

You may want to lose weight, increase strength, improve flexibility or build muscle. Whatever yours goals are, the important is to entrainer regularly!!

This app can run in the background while you run the music player or other apps.

Available languages:
French, English, German, Spanish, Italian, Portuguese, Russian, and many more soon...
理想的拳击练习及各种运动，这个定时器/时钟将让你把节奏到你的努力等工作，你的呼吸，你的心脏。

你可以练习拳击，MMA，跆拳道，全触点/空手道，泰拳，K1，或任何其他运动，这个程序是为你！

无论你的运动，呼吸，心脏需要一个很重要的地方在你的表演。此计时器，在你的口袋里自由和往常一样，让你提高你的心肺功能与间隔训练（田端）为你在你的拳击馆使用。

对提供给你培训的所有程序：
- 8组20秒10秒休息（田端）
- 3轮的3分钟的休息1分钟后（K1）
- 5回合3分钟，2分钟的休息（泰拳）
- 5轮5分钟，2分钟的休息（UFC）
- 12轮，3分钟，休息1分钟后（拳击临）
它是由你来安排（程序）的会话与此定时器，你认为最好的，尤其是你的节奏，并根据你的水平。

您可能想减肥，增加强度，提高灵活性和增强肌肉。无论你的目标是什么，重要的是定期夹带剂！

这个应用程序可以在后台运行音乐播放器或其他应用程序运行。

语言：
法语，英语，德语，西班牙语，意大利语，葡萄牙语，俄语，以及更多即将...


Boxing Timer (Tabata)

Boxing Timer (Tabata)的最新版本

其他版本